What is the Quick Start Meal Plan?
The Quick Start Meal plan helps you establish healthy eating while encouraging sustainable weight loss. This plan comes in kit form and is custom built by you with foods that you choose, thus making the plan easier to stick to, satisfying to follow, and simple to re-design and re-use.
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Quick Start is ideal for anyone wishing to correct some eating habits and looking for a long-term strategy that’s easy to implement. You can expect to see 1-2lbs of weight loss per week using this plan, and it’s simple to augment for family use. The plan comes with a serving size guide, a nutrition guide, and a list of nutritious foods to use in your plan (rich in vitamins and nutrients). The Quick Start Meal Plan comes in kit form and requires some input from you in order to complete it.
Getting started is quick and easy. Once you’ve completed the purchase, we’ll send you an email with a link to your plan. Simply click the link, download the plan, and you can start inputting your food choices into the meal plan right away.
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The whole process is performed online and we’ll send you the customizable meal plan kit with instructions within 24 hours*. If you have any questions along the way, simply call our friendly Customer Support team free at 1-888-441-1602.
*Orders made on the weekend require 48 hours.
The Quick Start Meal Plan schedules 3 meals and 2 snacks per day, eaten at regular intervals and served in sensible portions to ensure that you receive all the energy you need for the day. Additionally, the foods you eat are based on your own preferences and therefore they always suit your palette.
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Unlike most diet plans, that deprive you of foods that you enjoy, the Quick Start Meal Plan even accommodates the occasional need for something sweet and tasty and puts you in responsible control of your guilty pleasures. As a result, you won’t experience negative emotions like remorse and guilt, which serve only to distract you from reaching your goals. The Quick Start Meal Plan is designed for longevity and can be used continually, adapted for interest, or just implemented to initiate a change in eating behavior.
The Quick Start Meal Plan is a sustainable program for healthy eating and is suitable for everyone*. The plan is easy to augment for the family and, having assembled the plan, you’ll see it can be re-created in different ways to add variety to your diet in the weeks to come.
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The process of applying food choices to a structured schedule, with sensible rules, also empowers you with a new understanding of nutrition. The Quick Start Meal Plan is for people who want control over their results and are prepared to invest a little time in return for a healthy new lifestyle.
*The plan is based on a 2000 calorie per day requirement and comes with instructions to increase or decrease that requirement accordingly.
The most valuable result that you can look forward to will be your ability to take charge of your nutritional intake. The implicit knowledge you will acquire in the creation of the plan will inform the way you think about food and how it affects your body, energy, lifestyle, and outlook. The weight loss you can expect to enjoy is a safe and sustainable 1-2lbs per week*.
*Results vary between candidates based on their lifestyle, adherence to plan, and other factors.
The Quick Start Meal Plan is a long-term solution for maintaining a healthy body and does not require external support unless your situation changes (eg: you take up long distance running or become vegan). If you feel that you need a change, consider using the Bulge Buster to give yourself a performance boost and get you closer to your weight goal.
Legal Disclaimer - Boman Enterprises Inc. recommends consulting a registered physician before commencing any meal plan.
